I think I am going through a nervous breakdown as a result of my ongoing divorce process. Yesterday, I totally lost the plot and there were a few hours that I just can't remember. I called a friend in a panic during it, but I don't remember half what she said.
I'm in the wee early months of having been left/going through a divorce and I thought I was doing well. Moving forward, knowing I'm better off now without him, etc. But since finding out he most definitely is with someone else last week, I have just lost the plot in life and have sunk so low.
Did anyone else have a breakdown? If so how did it manifest for you and how did it get resolved? I just can't seem to pull myself out of it and am thinking about seeing my GP for some meds to help. I also will start my counselling very soon, so I know that will help. I'm also reading self-help book after book, perhaps I'm dwelling on it, but how to stop?
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Nervous Breakdown?
14 replies
StopStalkingMe · 30/10/2014 17:06
OP posts:
Preciousbane ·
30/10/2014 21:17
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