Hi all.
I've almost finished reading 'Mr Unavailable and the Fallout Girl' after seeing it recommended on here. It has really struck a nerve and made me realise I am emotionally constipated and that's why I keep choosing the wrong men.
My problem now is how do I go about 'getting in touch with my emotions'. Burying and denying my feelings has been a habit for over 20 years (I'm 36), so I have absolutely no clue where to start.
Can anyone recommend a book or technique to get me started please?
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How can I help myself to change?
8 replies
BestestBrownies · 22/07/2013 22:35
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