- Live according to what you want, how you feel, and what you think. You don't have to show or feel any interest or concern in the people around you. 'How was your day, what do you think, what would you like?' are questions that are boring and therefore a waste of time, so don't think them.
- React defensively to any complaints or criticisms you might hear. Get angry, punish with the silent treatment to show how upset they have made you feel. After a decent while, bring her a cup of tea. That will shut her up make her happy.
- You can have sex whenever you want, but you don't have to have any when you don't feel like it. For the rest of the time: Ignore any acts of affection that are inconvenient. You only have to put a hand on her when you want sex, right? This is best done by pretending not to notice, and ignore that she has noticed this too. If I don't say anything, it will all go away. If you can claim not to understand non-verbal communication/anything that is isn't explicit, then you are off the hook. You put your hand on my arm? How am I supposed to know that means 'I would like some connection'!
- Don't forget the complete outrage and insult of 2. In fact, compile a list of all her faults, and dwell on them. At no time consider that if you own and deal with 2. your life will get so much better.
- This bitch's moaning is really turning into a drag. I am feeling unhappy and resentful. That means I don't love her any more.
- Ooh - I got some eyes at the water cooler. Lets check this further. This flirting and admiration is making me feel gooooood. One up on that miserable bitch - she has no idea. Anyway, I am tired of being married.
- This is so exciting, and feels so good. I have power over everyone! Nobody knows. I have never had such exciting sex. It makes me feel GREAT! It must be love. Why am I stuck with that fucking fat bitch? God, why did I ever marry her? What a mistake I made. I must tell her, but back off if she gets too upset. Nannies and housekeepers are expensive, and it might cost.
- Of course I can fuck OW in my house and have her for the night. It's my house isn't it? Its my bed. Its the cheapest way anyway, I don't have to spend anything or leave a trail. Even though I am constantly moaning about how tired I am, I am still able to wash and dry the sheets before morning. Hide the used condoms in a coke can and put in the rubbish. God, I am smart!
- She is so nice. She tells me how great I am, what a fantastic boss and how much she likes talking to me. I don't have to say anything, but it is nice having inane chatter about what she bought shopping. That other bitch is just so heavy. I hate her so much, I can barely look at her.
10. I know I told the wife that I was depressed and didn't love her any more, and working too hard, but actually now I AM feeling awful. I don't know what I want. That bitch asked if she vanished in a puff of dust so I didn't have to pay her anything, would that make me happy? I told her no, but it is still all her fault. Gosh, this OW is getting boring. She is starting to get jealous and pissed off when I don't see her when the family is around.
12. After 2 years of this, she has finally found out. She got proof and listened to me lying to her. Shit! Dump the OW, quick. Tell her I love her and want to fix everything and I will be a new person from now on.
13. How dare she be so upset. How long is this going to go on? God I hate that OW. I wish she would leave. She helped me ruin my life.
14. I don't think I have to give her that kind of detail. Why doesn't she just accept what I say, that it didn't mean anything?
15. What a bitch. She is treating me terribly. All that crying and screaming, why can't we just move on? I don't know why I did it! And I am not going to admit anything that will make this screaming worse, like how great the sex was and how much I miss her warmth (even though she was starting to demand attention, that was getting tiresome). Just go back to the silent treatment, that used to shut her up before.
16. I can't go on like this. I am telling her we are separating. That will shut her up. Not that I have any intention of moving out.
17. Why has she stopped trying to talk to me? That isn't fair, if she isn't there to push away, I can't focus on what a pain she is.
18. This so isn't fair. She doesn't like me. That's unforgivable. This quietness is just punishing me. I shouldn't be punished for something I can't change. What a bitch she is. She has turned into my mother. I hate her.
19. My life is miserable and empty. This is all her fault.