Do you think it helps to write down thoughts about things that are troubling you? Found out recently that husbands been in contact with ex for last 2yrs. He says shes not important and doesn't want to discuss her any more because "she's irrelevant" "a red herring". So at moment I'm texting all my thoughts and saving to draught so I don't forget.Really want him to read them but it causes more friction. There never seems to bea right time to discuss us so I suppose I'm tryong to sort stuff out hor myself. He says that we need to move on but I don't feel that I'm ready yet. After all he's had 2yrs to digest what he's been up to I've onlyhad3 months! Going through so many emotions but don't want to lose him. How do I work throuth this?
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