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yoga DVDs

(5 Posts)
SamN Wed 29-Jun-05 15:35:57

anyone have a fave yoga DVD they really recommend? It just doesn't look like I'll be able to get to classes for a while but I feel the need for something that helps me stretch, relax and revitalise

I have only done pregnancy yoga so far so I think it would have to be a beginners one.

elsmommy Wed 29-Jun-05 15:38:45

Barbara Curries power packed yoga.

Its good cos it gives you a chance to move on a bit once you get a bit more flexible.

And it has 4 sequences, energy, balance, flexibility and relaxation.

I'd recommend that

SamN Wed 29-Jun-05 15:50:30

thanks for that elsmommy

any other people have one they really like?

Carameli Wed 29-Jun-05 16:21:44

can I ask you guys that do Yoga some advice. Its my mother's birthday soon and she has recently started doing Yoga and loves it, so I wanted to get her something she might be able to use in her class. But no idea what is going to be useful.

elsmommy Wed 29-Jun-05 16:23:54

all you need is a mat really

maybe some nice loose clothes for her to do it in.

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