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As my stomach muscles seem to have vanished I was thinking of doing some sit ups so was considering buying a sit up bar. Any views on how good they are? Any reccomendations or things I should consider? Am I wasting my money?
get a swiss ball - you can do both sides then.Lie flat over the ball and do sit ups, then turn over and lift up the other way. Vvery good Really comfy to sit on aswell esp for pc chair
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