So my DD age 13 just, is on the 97th percentile for weight on the NHS BMI charts and comes under the overweight category but just one level under the morbidly obese section.
I am and always have been morbidly obese (5ft 9, 20 stone) and have definite emotional eating issues, sugar addictions and disorganised eating. I don't do any specific excersise. DH is a healthy weight, does quite a bit of running and cycling but again has disordered eating - his being not eating all day and then having a Chocolate bar.
We are no angels with food at home but have tried to mitigate our own issues with sensible eating at home and open conversations about emotional eating etc.
DD drinks mainly water, we very rarely have a pudding, have fruit available, we do have a biscuit tin and things like hot cross buns in the house.
DD is not bothered about her weight (or so she says), not motivated to do anything about it, does not enjoy excersise and has a sweet tooth - just like me.
I have tried to change my own issues and get her to try the same (unknowingly or with the tag she is helping me) but I always fail / fall of the wagon and think this is not setting her a good example.
What can I do. Should I take her to the gp and get 'medical' input?
She obviously needs to eat less ( probably carbs and sugar), make healthier choices when we are not around, and move more. But how do I motivate her, teach her that when a) she's not interested and b) I can't even do it for myself?
I hated my parents for not intervening in my weight issues but I don't want to make it worse or give her issues.
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Overweight DD - what to do
13 replies
GhostlyAbode · 10/01/2017 09:29
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