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Ledragomma Birthing Ball - Can anyone help, I've lost the instructions! How much to inflate??

(2 Posts)
waitingwaiting Mon 02-Nov-09 21:06:12

Hi,
If anyone has the instructions for a Ledragomma 65cm Birthing ball, please can you let me know how much I am supposed to blow it up to?..... I've lost the instructions
Thanks!!!

alana39 Tue 03-Nov-09 10:13:46

If it's a 65cm ball then mark a height of 65cm on a wall / door and blow it up until it's that tall. I haven't got that particular one, but that's basically all the instructions really said on the 2 I have owned.

And I think they usually tell you to do this, leave it for a few hours / overnight before sitting on it, then check height again and inflate / deflate as necessary?

Not sure much can really go wrong if you just have a go!

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