Ow ow ow ow ow, my very lower back and hips have been really aching lately so it is hard to stand up, painful to sit upright etc Started after I slipped over in the shower/bath and landed on my bum about 3 weeks ago but is getting worse not better.
I had a lumbar spinal fracture about 2 years ago and there is a lot of scar tissue around the injury site rather than proper muscles. I just feel as if there aren't any muscles to take over from my stomach muscles now they are getting more stretched and everything is super-stressed. Been getting bad stomach pains as well and stitches as my stomach muscles try to 'support' my weaker back.
Does anyone have any advice or tips to help? Lying down is ok but then I can't get up again . Im 27weeks BTW and feeling a bit sorry for myself today as I'm normally a 'just get on with it' type of person but I feel crippled today
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lower back pain - any advice
2 replies
Southwestwhippet · 19/10/2009 21:46
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