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Pregnancy

Daft question re birthing ball

6 replies

rubyslippers · 24/09/2009 19:27

best way to sit on it?

Do your knees always ahve to be lower than hips?

am trying to get baby more engaged etc

TIA

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rubyslippers · 24/09/2009 19:38

bounce

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rubyslippers · 24/09/2009 20:05

bounces even higher

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rubyslippers · 25/09/2009 08:53

morning bounce

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lulalullabye · 25/09/2009 09:10

Sit right on your fanjo, legs spread each side and roll your hips around and rotate. Very nice feeling when your bump is really heavy

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rubyslippers · 25/09/2009 09:30

thank you

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alana39 · 25/09/2009 09:33

I think your knees do need to be lower than hips if you're trying to open up your pelvis.

And keep bouncing as well as rotating

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