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Daft question re birthing ball

(7 Posts)
rubyslippers Thu 24-Sep-09 19:27:56

best way to sit on it?

Do your knees always ahve to be lower than hips?

am trying to get baby more engaged etc

TIA

rubyslippers Thu 24-Sep-09 19:38:54

bounce

rubyslippers Thu 24-Sep-09 20:05:26

bounces even higher

rubyslippers Fri 25-Sep-09 08:53:07

morning bounce

lulalullabye Fri 25-Sep-09 09:10:31

Sit right on your fanjo, legs spread each side and roll your hips around and rotate. Very nice feeling when your bump is really heavy smile

rubyslippers Fri 25-Sep-09 09:30:09

thank you smile

alana39 Fri 25-Sep-09 09:33:56

I think your knees do need to be lower than hips if you're trying to open up your pelvis.

And keep bouncing as well as rotating smile

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