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Best pregnancy workout dvds

(4 Posts)
VanillaIce Wed 16-Sep-09 22:50:04

Hi - can anyone recommend a good pregnancy exercise dvd? I know there are loads out there, but it's hard to choose. I'm 20 weeks now and have barely moved a muscle since week 4 so think it's time to get going.

Any suggestions?

Minshu Wed 16-Sep-09 22:59:03

One of these threads recommended Erin O Brien's prenatal fitness fix. I did do it a couple of times when I was at your stage, but it left me completely out of poop and I didn't have the self-discipline to carry onblush

If you like yoga, I also bought Shiva Rea's prenatal yoga on an MN recommendation, which I do a lot and find it really eases out my hips and back which are now getting quite achey, at 39 weeks. Has plenty of modification opportunities in it.

hairymelons Wed 16-Sep-09 23:02:45

Tara Reid pregnancy yoga. Lovely, slightly loopy, relaxation I used to fall asleep to at the end. Any excuse for a lie down!

blondieminx Thu 17-Sep-09 10:09:34

I have a Tesco film club subscription but they do fitness dvd's too so I've been trying a few differnt ones. It's a good way of trying before you buy smile

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