Talk

Advanced search

Pregnant? See how your baby develops, your body changes, and what you can expect during each week of your pregnancy with the Mumsnet Pregnancy Calendar.

Best pregnancy workout dvds

(4 Posts)
VanillaIce Wed 16-Sep-09 22:50:04

Hi - can anyone recommend a good pregnancy exercise dvd? I know there are loads out there, but it's hard to choose. I'm 20 weeks now and have barely moved a muscle since week 4 so think it's time to get going.

Any suggestions?

Minshu Wed 16-Sep-09 22:59:03

One of these threads recommended Erin O Brien's prenatal fitness fix. I did do it a couple of times when I was at your stage, but it left me completely out of poop and I didn't have the self-discipline to carry onblush

If you like yoga, I also bought Shiva Rea's prenatal yoga on an MN recommendation, which I do a lot and find it really eases out my hips and back which are now getting quite achey, at 39 weeks. Has plenty of modification opportunities in it.

hairymelons Wed 16-Sep-09 23:02:45

Tara Reid pregnancy yoga. Lovely, slightly loopy, relaxation I used to fall asleep to at the end. Any excuse for a lie down!

blondieminx Thu 17-Sep-09 10:09:34

I have a Tesco film club subscription but they do fitness dvd's too so I've been trying a few differnt ones. It's a good way of trying before you buy smile

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: