is anyone else finding it hard to sleep??

[jodie87]

hi, im 15+2 and am finding it so hard to go to sleep before about 3am lol

its not good as never get stuff done during the day as i always sleep late

any tips on getting to sleep??

[Longtalljosie]

It may well pass - I had periods of insomnia off and on in the first two trimesters. Mind you - by the third you're so uncomfortable you can't sleep anyway...

[ThePhantomPlopper]

Yes, but I'm only 4 weeks.

Was up at 5:15 this morning, find it hard to get to sleep (blocked nose) and then wake up too early.

Feel like death ATM.

Have you tried a walk in the evening? Sometimes helps me.

[Confuzzeled]

I had periods of insomnia through my pregnancies.

Yoga really helps. Allot of birth centres run pregnant yoga classes.

Good Luck

[brightonbleach]

I'm finding awful insomnia as well, am now 3rd trimester, just, and its not easing there doesn't seem to be any remedies that really help - I'm having a bath before bed, hot milk, all sorts of things that might normally help me drop off but still am finding its hours before i drift off and then I wake in the middle of the night often and can be found pacing the living room at 5am! Im not even THAT uncomfortable yet - well, a bit - maybe its just one of those things with pregnancy...