I come from a family that subscribes to the "Just walk it off" school of medicine. I know this, and am in agreement to a certain extent.
But...
Why, when I keep explaining just how painful it is to walk or do much of anything, do my parents insist that the reason my SPD is so bad is that I'm not getting enough exercise.
I can see the rationale - more muscle tone in the area means less strain on the ligaments and more support - which is why I do the physio exercises. Walking, however, makes it much worse and can leave me bedridden and in agony if I do too much.
And yet they still go on and on and on about how much better it would be if I'd get out more and rest less!
What can I say to them to make them listen to me?
Is anyone else getting this? Am I in the wrong? Perhaps I should be doing more?
Help.
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Would it be unreasonable of me to throttle the next member of my family to tell me to "walk off" my SPD?
youknownothingofthecrunch · 27/01/2009 16:34
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