Just felt almost a tearing sensation as I bent down to pick something up - lower abdo, RHS. I occasionally get what I assume is ligament stretching when I move suddenly, or cough - but this is really bad. dh abroad. Local friends not around. A 2 year old and a 1 year old in tow. Can't dash off to hospital. No family to help.
Do you think it could be anything sinister? Am I silly to ignore it....?
I am 23 weeks pregnant.