Hello
As the title says, I want to eat better during pregnancy, and am looking for small changes I can make. I basically eat well but our diet is a bit carb-heavy and I am sure I can improve it. I had quinoa instead of rice the other night, that sort of thing.
Also, apart from the advice about eating more fibre and prunes, what's good for constipation?
Oh and keeping iron levels up - green veg, check, apricots, check - anyone got any other tips?
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Pregnancy
Changing diet a bit whilst pregnant - want to eat fewer carbs and more protein, and what is good for constipation?
10 replies
MrsClippy · 06/08/2008 11:26
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hanaflower ·
06/08/2008 11:30
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hanaflower ·
06/08/2008 11:33
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hanaflower ·
06/08/2008 11:44
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