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Back strengthening exercises while pregnant?

(2 Posts)
morningpaper Sat 29-Jan-05 19:03:31

Anyone know what exercises are good for your back and tummy while pregnant? I'm a bit worried that I've been neglecting my back for a long time and I keep remembering that I'm going to be lugging a new baby around for months and months if s/he's anything like the last one...

MunchedTooManyMarsLady Sat 29-Jan-05 19:29:26

have you asked your midwife or checked if you have a physio at the hospital who works with pregnant women? I had a really bad back (because of the DTs) and the midwife referred me. They do lots of safe exercises that you can do throughout and afterwards. Sorry can't help more.

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