Hi All, I have terrible lower back pain (kind of either side of my tailbone). It's absolutely agonising, it started on saturday and I can barely walk, twist or bend over. It's OK if I sit or lie down for a while, but when I get up it ramps up again, to the extent where I cried walking down the stairs last night, and I have a fairly high pain threshold!
So my questions are:
- Is this normal? Has anyone else had this?
- What can I do for it?? Normally my go-to for joint pain is ibuprofen but obviously not allowed that. Hot water bottles are helping a bit.