A midwife but not my norm suggested spd. It hurts to do pretty much anything. Should i go back to doc, he is aware of pains but I've been hoping if would suggest it so didn't sound like i was self diagnosing!
you need to be wearing a support aswell - either a meternity support belt or get an old sheet (or a wrap/pashmina)and then use it to tie round your hips - under your bump to stabilise the area. get a mw or docs appt.
Cheers guys. I'll make one asap. Baby has dropped very low now and after all the mix up with dates i don't think I'll last that much longer. My sis in laws nan has worked on del suite for over 20 years i'm holding her to two weeks! Lol