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Pain relief for early pregnancy

(2 Posts)
Babyw2020 Wed 14-Aug-19 18:54:47

I’m half way through my 1st trimester and I’ve pulled my side at work sitting incorrectly. Can anyone suggest some pain relief? The pharmacy suggested tiger balm but I keep reading things suggesting not to use it and the use heat patches but I was told no to them... argh I’m so much pain I could cry and really need something...

Keyboard91 Wed 14-Aug-19 18:57:44

No to tiger balm or heat patches. You can use paracetamol, hot water bottles and deep freeze. A warm bath may help too?

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