Anyone else swinging from being constipated to having an upset tummy? I don’t know which is worse - the nausea of being constipated or the cramps of having an upset tummy! Admittedly I’m not eating three proper meals but after being on antisickness meds for 10 weeks I’m eating whatever I fancy! I try and eat proper foods though. Has anyone else had this, and did anything help? I’m scared to leave the house with my upset tummy at the moment!
I am 27 weeks and struggled with constipation on and off all of first trimester and first half of second. I had a couple week where it all calmed down, but this last 2 weeks I am now struggling with diarrhoea.
I have struggled a bit lately, 23 weeks, but sandwich, crisps, popcorn are all processed carbs, you want to try something with fibre, weetabix, bran, wholegrains, fruit, veg and lots of water. Saying that I recently bought a fibre supplement but I'm finding it hard to drink the stuff