Pain - should I worry or have I overdone it?

[BabyOrSanta]

Been having a clearing out day today.
OH has done most of the lifting/carrying, I've been pointing and doing loads of washing.

Now I have really bad backache and pain right at the bottom of my bump (bikini line area).
It's coming and going but my bump isn't tight and I think my back/hip etc pain is to do with all the bending maybe?
I don't need to worry do I?
I'm 29 weeks and hoping it's a case of overthinking it...

[HoneyWheeler]

Sounds like you’ve overdone it - could be ligament pain? But having said that, if you’re concerned, always call your midwife.

[ScarletSienna]

I think if you’re worried then always better to call even if you’re 99% sure it’s fine as then you’ll be able to relax.

[YouCantArgueWithStupid]

I get this when I’m dehydrated (and pregnant!)

[BabyOrSanta]

Thank you
I don't know whether it's on-my-own-itis or whether it just is this bad but everything just seems very very uncomfortable right now.
I'll have a drink and some biscuits then, if it's still there, phone antenatal (midwife is only available during the week)
Really hoping it goes off...

[RosyPony]

In my experience (I'm not a medical expert) stitch like pain is ligaments, a dull pain that comes and goes (like period pain) was the start of labour.

[BabyOrSanta]

I think I've just overdone it - the bump pain has eased greatly and I've just got little niggles now

Thank you all for your help