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Physio or osteopath for SPD?

(6 Posts)
AnUtterIdiot Sun 24-Sep-17 08:29:27

27 weeks today and my SPD is getting worse. Seeing my midwife on Monday so will ask her but interested in whether Pepe would recommend physio or osteopathy or a mix? If a mix is possible?

petmyunicorn Sun 24-Sep-17 08:42:19

I strongly recommend Bowen therapy. It's the only thing recommended by the Pelvic Instability Network.

Your SPD is likely to go after birth - though I had a severe case and mine did not. Physio is useful after birth. Before they'll just give you a support band and crutches.

I tried everything, including osteotherspy, which was useless.

Bowen gave me my life back.

AnUtterIdiot Sun 24-Sep-17 10:20:49

Oh really? That's interesting - I'll look it up. Thanks!

forgetthepast Sun 24-Sep-17 10:23:39

Osteopath helped me lots after my severe spd.

jolufc Sun 24-Sep-17 10:24:30

I used a chiropractor trained in pregnancy.

LumpySpaceCow Sun 24-Sep-17 19:15:42

4th pregnancy, 2nd with severe pgp.
I have a really good NHS physio who specialises in women's health. She has provided exercises, physio (also taught to my husband) and acupuncture. I also saw a chiropractor last pregnancy and although it felt good at the time of treatment, it was expensive and no long lasting effects.
Check out the pelvic partnership website x

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