I must have posted a million paranoid worried posts already, being pregnant with my first and having such an overwhelming amount of info! This time it's on overheating, which i was so careful with in the first trimester. Now i'm 22 weeks, i've chilled out a bit but maybe a bit too much. I went on holiday last week and did two things that i really really enjoyed but then suddenly felt a bit worried about after. I went to a spa and dunked in a hot jacuzzi for 20mins, and went into a steam room for about 5 minutes just to have a little feel. I then fell asleep in the sun for a couple hours and got slightly burnt, it was only 23c and i didn't actually feel crazy hot or dehyrdated at either activities (always drinking cold water). I know overheating in the first tri can be v dangerous, but is it ok after, and only on a few occasions? I really don't know i just let myself slip like that...hope i've not been too silly.
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