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Feeling dehydrated

(5 Posts)
chelle85 Fri 13-Jan-17 18:06:17

I've always been a thirsty person and drink about 2.5 litres of water a day. I am really struggling with nausea and just sips of water make me feel awful until about 4pm and then I just neck it by the bottle. Which of course has me up 3 times in the night to pee! Any tips of getting water down earlier in the day?

Orchidflower1 Fri 13-Jan-17 18:07:30

Try icing the water x

Blahblahblahyadayadayada Fri 13-Jan-17 21:42:26

Could you eat some fresh fruits that are fairly juicy? Is there any fruit you can bear like grapes or kiwis? Maybe oranges or satsumas etc.

drinkyourmilk Fri 13-Jan-17 21:48:16

I've been eating ice lollies when nauseous

chelle85 Fri 13-Jan-17 22:05:59

I managed watermelon earlier but struggling with grapes. I am liking apple at the moment. Just seem to prefer crunchy things! Eating cereal and can manage the milk with that.

I am finding fizzy drinks easier than water (normally hate them!) so I might try fizzy water with cordial. And will try icing it as the cold does seem to help

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