Hi all! 😃
I am so confused with supplements. I feel so guilty as I cannot stomach fish and my midwife tells me it's a must to eat 3 portions a weeks I have tried and I just can't I hate it. So I thought get a supplement I got the above-omega 3 fish oil but then looking at the internet they say ones safe one isn't some day it's ok some not so I waited till last week to ask my midwife in person I showed her the bootleg and she said yes that's fine but didn't even look at the bottle or question anything, it was the end of the appointment and she was done basically, so I'm still non the wiser can someone please help me out here, I hate knowing I'm depriving my baby of these vital things but I'm trying to substitute without damaging the baby.
Thank you in advance 😘
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Omega 3 fish oil supplements help!
7 replies
user1478639495 · 05/01/2017 20:21
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