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Omega 3 - Algae - vegetarian - Holland and Barret

(2 Posts)
Samila Wed 16-Nov-16 20:13:11

Does anyone know if these are safe to take during pregnancy?

It's a few weeks until I see the midwife and but wanted to start taking vegetarian omega 3 sooner - any advice appreciated - I am 7 weeks today smile

LetsAllEatCakes Thu 17-Nov-16 07:55:44

You could call your midwife and ask? I found the oils made my morning sickness so much worse, the pharmacist advised me that only folic acid and vitamin d was really needed.

Maybe stick with those two until you get an answer?

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