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Reflexology

(5 Posts)
Laura05 Mon 05-Sep-16 19:44:51

Hiya has anyone gone to a reflexologist during pregnancy? I'm 12+6 and went for downs scan this afternoon. I mentioned to the mw all the problems I'm having with my hips/pelvis/ligaments and she's referred me to a physio as well as made me an appointment with their specialist reflexologist.
I've never been to one before and I've just done a quick Google but just wondered if anyone has an experiences with them?

Boomies Mon 05-Sep-16 21:11:47

I've been seeing a reflexologist privately since I was around 22weeks (37 now) I cannot recommend it enough! In the first session she took a really comprehensive medical history from me and then the sessions themselves are around an hour with me beautifully supported on a plinth, eyes shut, completely chilled and enjoying concentrating on my baby (who is normally wiggling around like mad!) whilst she gently massages my feet. I come out feeling chilled and with loads more energy, I sleep better after and always feel less anxious.

Laura05 Mon 05-Sep-16 21:28:04

That sounds fab! Do you think it'll help with my hips etc?

Boomies Mon 05-Sep-16 21:45:15

It should do and if at the very least you get a pain free hour of relaxation then it's still helpful!

Laura05 Mon 05-Sep-16 21:53:23

I have 2dc so any relaxation time is a bonus grin
Thanks for you help hun star

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