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Very bad lower back hip pain 23 weeks pregnant...

(3 Posts)
bumbleclat Mon 29-Aug-16 20:12:01

I can't walk more than 1 mile without my lower back and hips and parts of my bum really hurting/seizing up.
I am finding it is getting in the way of me being active and fit.
Anyone recommend anything?
Thank you.

Andbabymakesthree Mon 29-Aug-16 21:53:53

Look up pelvic girdle pain partnership.

Great advice on their website. I've just been refereed to chiropractor under any qualified provider scheme. Our nhs physio couldn't do manual therapy i needed.

bumbleclat Tue 30-Aug-16 01:28:16

Thank you, do you think what sim experiencing is a common thing then?
I've been noticing stuff hips, lower back for a few years but have always kind of masked it with ibuprofen but being pregnant I can't.
Paracetamol helps as it is really quite bad.

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