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do these vitamins contain enough Vit D?

(4 Posts)
justonesherryformedicinalpurpo Thu 28-Apr-16 20:00:39

I usually take pregnacare. I'm in my final trimester now and have been meaning to buy some Vitamin D tablets to take instead for a while now!

I have found some which contain 1000IU.

Is this enough? We need 10mg. I think it's enough, perhaps more than 10mg which I hope is okay?

Any help most appreciated. Thank you

smellsofelderberries Thu 28-Apr-16 20:08:25

I have the same ones, I'm pretty sure they're 25mg.

justonesherryformedicinalpurpo Thu 28-Apr-16 20:12:16

Yes that sound right. Thank you

Mslg Thu 28-Apr-16 22:46:05

The recommended intake is 10 micrograms (0.01mg) of vit D in pregnancy, not 10mg.

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