28+4 weeks pregnant here. 22 years old in a solid long term relationship. Suffered with major anxiety/depression since 16 years old. Which brings me to today. I was just about managing until about a month ago when I did not sleep other than 2-4 hours each night for five nights in a row. Every night I got in to bed I had an urge to move my legs and it kept me up all night.
I have tried:
Bananas
Milk
Raising my legs on pillows
Exercise
Cold showers on legs
Bath before bed
I have had my iron levels checked which are fine
Tonic water
Paracetamol
Stretching
Trying to ignore it until they twitch
Nothing works. My sleep did improve for a bit other than the odd night here and their, trouble is once I fall asleep I am awake 1-2 hours later for the bloody toilet as baby is lying on my bladder despite not drinking 3 hours before bed, this can happen anywhere between 3-6 times a night. So then I have to go through the pain of falling asleep all over again. What makes it worse is I can not even watch TV or lie on the sofa because I get a horrible feeling in my legs. I can't relax. I have a fear of being at home, I fear getting into bed every night, I have a fear of sitting and lying down. That's why I'm not sure I have restless legs I think my anxiety is causing all these feelings in my legs as I am so scared. Please help me. I can't take anymore. I a, depressed, scared I'll never sleep again, I'm tired, I can't even watch TV I sit here all day and cry just staring at the wall. I'm scared and lonely. Today I've slept between 9-10. Then 11-12 then 12-1 then nothing since. Doctors say nothing they can do just to try natural remedies and get counselling. Nothing's working. I do plenty of walking each day now about three miles as I can't bear to be at home. I don't know where to turn and the only way out is to end my life. I feel like I am being tortured slowly. I can't tell doctors I'm sucikdal as their take baby away when she's born won't they but I can't do this anymore. Someone please help :'(
When I was at in laws for Christmas and sitting down my legs where not so bad as I was busy so I think it's all down to anxiety but I can't forget about it. I see my bed and get anxious. I have physical symptoms of exhaustion and I'm depleted.
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I feel like this is the end. Desperate for help. Severely depressed.
43 replies
scaredmum2be · 30/12/2015 05:15
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