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Mindful Hypnobirthing

(6 Posts)
enviousllama Sun 19-Jul-15 15:05:58

Message withdrawn at poster's request.

APlaceOnTheCouch Sun 19-Jul-15 15:20:35

I used the Natal Hypnotherapy CD and it was excellent. There weren't any classes near us and I had to be induced in the end. However, once induced, my labour was very quick so I didn't have time to listen to the CD whilst in labour. But I did use the visualisation and breathing techniques.My labour was quick. I only used gas and air. I don't know if that would be have been different without the hynotherapy techniques or not.

Blackandwhitecat3 Sun 19-Jul-15 19:14:24

Watching with interest, as I'd like to follow a good hypnobirthing book & cd, and have also done some mindfulness, but not together.

enviousllama Sun 19-Jul-15 19:14:54

Message withdrawn at poster's request.

enviousllama Sun 19-Jul-15 19:17:55

Message withdrawn at poster's request.

Blackandwhitecat3 Sun 19-Jul-15 19:20:26

Brilliant, thanks. I'll give them a try.

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