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Pelvis loosening at 12 weeks.. Help!

(9 Posts)
OhBigHairyBollocks Fri 26-Jun-15 10:26:46

Second pregnancy. Had fairly bad SPD with my last pregnancy. I'm 12 wks with DC2 and I can feel my pelvis and hips loosening already sad

What's the best support belt I can get? Will it help? I had one from, mothescare last time and it did nothing.

Number3cometome Fri 26-Jun-15 15:05:18

Get yourself to a chiropractor asap - not cheap but if you start going now they can minimise the pain and maintain it for you

TreeSparrow Fri 26-Jun-15 21:12:34

Hmmm...I wouldn't recommend a chiro to anyone. They're generally crackpot "practitioners" with false claims. Go to your GP for a hospital physio referral.

TheyGotTheMustardOut Fri 26-Jun-15 21:14:59

I also recommend getting to physio asap, it's your best bet.

chiruri Fri 26-Jun-15 21:17:25

My physio recommended me a serola belt (like this one: It's not specifically for pregnancy but it works.
Definitely get yourself to a physio and steer well clear of chiropractors.

Meinthecorner Fri 26-Jun-15 21:20:31

I've got this again second time around too. The physio I saw last time on nhs gave me one of the belts recommended above so try and get a referral and you might not have to buy one.

TheHormonalHooker Fri 26-Jun-15 21:26:33

A serola belt is the best.

If you can afford it an osteopath is much better than a physio. Contact the Pelvic Partnership and they might be able to recommend one who deals with PGP in your area.

Hodds89 Fri 26-Jun-15 21:26:44

Hi, look up the belly bra!!!! It's fantastic!!!! It's my second pregnancy first I was fine but this one is twins and suffer a lot!!!! Hope this helps xx

OhBigHairyBollocks Fri 26-Jun-15 21:43:10

Thanks ladies. Suffering. Dont know how I'm going to manage a very active toddler for the next 28 weeks sad

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