I am suffering with some lower back pain, and it's been pointed out to me that my posture is really bad now I'm starting to show. I love the idea of trying prenatal yoga, but have just looked up my local class and found lessons are cancelled as the instructor is on maternity leave (oh the irony). There are no other within an hours drive.
Can anyone recommend a good DVD I can get hold of? I have dabbled a little with yoga in the past, but not for a long time so would class myself firmly as a beginner.