Bit embarrassing really to be typing this, but I just wondered if anyone had any experience/advice, regarding being overweight and pregnant?
After a really tough year emotionally, and health problems, all exercise and diet went out the window. Despite TTC for 2 years, it was the last thing on our minds, so it was a bit of a (happy) suprise when we got a BFP.
However, I'm now worrying about all the weight I have gained over the last year. I was never overly healthy to begin with, and slightly overweight anyway, but it's to the extreme now.
I am 10 weeks pregnant, and haven't had my midwife appt yet (that's another story!), so I'm looking for some advice really. I'm aware being overweight is really bad during pregnancy, and can lead to all sorts of problems, such as gestational diabetes. Obviously, the best solution would have been to lose weight before getting pregnant. Too late for that now, so what should I be doing?
I am exhausted all the time, so can anyone recommend any light exercise? And should I be on a diet, such as WW/SW...or do I just try and be more cautious with that I'm eating? I haven't put on weight so far (I've cut out all chocolate/fizzy drinks etc).
Also...how much is the midwife going to tell me off? :(
TIA :)
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Pregnancy
Overweight and pregnant
19 replies
PenguinTuxedo · 04/01/2015 13:54
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