Hello ladies, am looking for advice, I am 28weeks with my first baby, a little boy, up till now I have been so very lucky, no sickness or illnesses but for the last 2 weeks I have been horrible back ache and sicknesses as well sometimes, what can i do about this? also sleeping is a problem as get aching in my hips due to sleeping on my side, it wakes me up along with bad cramps in my legs. Any advice??
Im 27 weeks and in the same boat. An osteopath has helped me a lot with my hips. I wear a serola support belt all day which has lessened the hip pain. I still get aching hips and knees in bed. I also have horrible rib pain for which I have no solution other than standing up. It's making me very miserable to be honest. Good luck x