Yes, sperm samples can change a lot from one to another. To meximise his chances, he should wear loose underwear, keep his laptop away from his bits, reduce alcohol and smoking and generally have a healthy lifestyle.
You shouldn't need anything other than folic acid.
Have you been investigated for irregular periods?
You might get more responses on the Conception board rather than Pregnancy.
Thanks a lot eurochick . Actually my period is usually on 24th each month and sometimes it is 3 or 4 days later , so I don't think I need to investigate the irregular period as it only 3 or 4 days . Or you think I should ? I will move the conversation to conception board xxx
Jessica, Patrick Holford (the nutritionist) has written a brilliant book about nutritional needs while trying to conceive. We followed it and got pregnant straight away. There is some fantastic advice in there for supplements for men with low sperm count- Zinc and Vitamin C are top of the list. Also,he should cut down/out coffee... no more than 1 cup at day at the most.. you should buy it, it's great.