Who told me to take a sauna to relieve sinus pain and that paracetamol should be avoided during pregnancy! The consultant forced it on me after I had a CVS. Also friend told me to go for a run and do yoga ( she's a couch potato I'm doing YMCA fitness training - theory only though). Am 22 weeks and this is my second pregnancy! She's only got one and thinks she can tell me what to do - still must feel sorry for her because she wanted another but is getting divorced.