My body is collapsing! I have all of the above and am still suffering hourly with ms/HG. I am also sadly only sleeping for 6hrs a night due to pregnancy insomnia. I'm only 11 wks and feeling so tired and run down.
How do I pick myself up? What can I do to make myself feel better? Feeling fed up
what is ms/HG? I have a horrid mouth ulcer and a disgusting cold sore and feel like death! I get problems in my mouth whenever I am run down - I would recommend - Berocca - Vit C Tablets - Orange juice
I feel your pain x ps. also had bad spots recently. 31 wks x
I felt like that a few weeks ago, i thought i was dying- don't worry, it passes! Really good vitamin tablet, like others have said. I've also been really lazy recently and have bought ready made fruit salads and veg salads for lunches, easy way to get good vitamins and minerals. Make sure you're getting enough protein too.