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Restless/jumpy legs cures?

(12 Posts)
issimma Thu 18-Oct-12 13:54:13

Message withdrawn at poster's request.

FruitSaladIsNotPudding Thu 18-Oct-12 13:55:43

Sitting on a gym ball for an hour or so in the evening while I watch tv helps me. I think because it actually uses my leg muscles! Added bonus of helping the baby get in a good position, I hope.

interwebmum Thu 18-Oct-12 15:09:05

I had the same thing and according to my midwife it's caused by a lack of magnesium. So I've been taking suppliments and it's helped a lot. Also not eating too late at night is a good idea.

fuckadoodlepoopoo Thu 18-Oct-12 15:13:57

I had that when pregnant really badly and hardly got any sleep! I then found out i was iron deficient which was in my notes but no one had told me! It would as scarily low! I started on iron tablets and it went away within a week! I still get it occasionally so just takes iron again.

Remember that you need vitamin c to absorb iron.

fuckadoodlepoopoo Thu 18-Oct-12 15:14:48

It was scarily low!

AtaleOfTwoCities Thu 18-Oct-12 17:05:04

I have had this too in my pregnancies. It's driving me insane I'm soo tired. Hopping jumping, not just at night! No advice though sorry. Elevating them with a pillow at night may help slightly.

VeremyJyle Thu 18-Oct-12 18:09:06

I actually got signed off work for this sad but cannot for the life of me remember any good advice, walking up and down the stairs a few times before bed maybe - I certainly remember trying this

pleasebethismonth Thu 18-Oct-12 19:09:26

Burts bees, mama bee leg and foot cream is AMAZING!!

issimma Fri 19-Oct-12 08:16:22

Message withdrawn at poster's request.

issimma Fri 19-Oct-12 08:16:53

Message withdrawn at poster's request.

pleasebethismonth Fri 19-Oct-12 19:42:49

It's a bit pricey 10 ish pounds from amazon. Worth every penny though- I'm on my 3rd tube!!!

Laptopgirl Fri 19-Oct-12 21:34:24

Bananna's - eat plenty! Its lack of magnesium! xx

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