Can anyone recommend a good preg work out DVD? I think <frantically touches wood> that I am getting over the morning sickness and am hoping my 2nd trimester will be a lot more pleasant! I'm starting to get some energy back now. Would like to keep up a reasonable level of fitness but am quite time poor - working full time and have a toddler, so was wondering about a DVD I could do as and when. Does anyone know of any good ones?
I've got the Erin O'Brien one. It's ok - you feel like you've exercised, it gets you quite warm; squats and stretches, etc. Just feels a bit tame compared to the Zumba/ running/ Shred DVD I was doing pre-pregnancy!
I have a pregnancy pilates which was good last time, until the SPD kicked in, it was also good as they had a postnatal workout too. It was the Lynne Robinson one. I'll have to get it back off a friend as it was quite good.