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Pregnancy Yoga in Kensington/London

(8 Posts)
pandia Tue 31-May-11 15:24:21

Just wondering if anyone has any recommendations of good pregnancy yoga classes in Kensington or nearby? The only ones I can find e.g. Life Centre in Notting Hill are during the day, not very helpful for working mums-to-be!

Any advice appreciated as I really want to do some ante-natal exercise - can't believe how hard it is to find classes, even my gym only do pregnancy classes during the day!

Thanks

PinkFondantFancy Tue 31-May-11 19:03:56

The Iyengar Yoga Institute does pregnancy classes on Sunday afternoons. They're based in Maida Vale which sadly is too far for me to travel but maybe works for you?

PinkFondantFancy Tue 31-May-11 19:04:57

The Iyengar Yoga Institute does pregnancy yoga classes on Sunday afternoons. They're based in Maida Vale which sadly is too far for me to travel but maybe works for you?

Sumi76 Tue 31-May-11 23:44:59

Excellent yoga class in near Turnham Green tube station at 7:30 pm on tuesdays if thats not too far for you. www.luluwinfield.com

crochetcircle Wed 01-Jun-11 07:53:05

Can you make it to the Light Centre in Victoria, 5:30 on Monday plus they have excellent pregnancy pilates Thursday 5:30. Both classes I would highly recommend.

AllyZ Wed 01-Jun-11 08:20:15

Wow Light centre seems really good. Thanks for the tip! Gonna try the pilates

crochetcircle Wed 01-Jun-11 08:47:52

AllyZ - the timing is great too - meant I always left work at 5:15. The pilates sorted my back out massively, and am now 38 weeks with less back issues than when I was 20 weeks.

The yoga is quite active, but surprisingly do-able, even when heavily pregnant.

Enjoy!

goodnightmoon Wed 01-Jun-11 10:58:52

triyoga has a few classes, both in soho and primrose hill.

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