I'm 4 months postpartum and my c-section has started to be quite nippy the past couple of days. The operation went really well - I lost hardly any blood and the outer scar healed really well and fast. I've been taking it really easy up until now with gradual and gentle exercise slowly increasing what I do a little every week however on Saturday I went for a moderate walk up a country hill (DH was carrying out LO) and then to mother/baby pilates on Tuesday (which I found quite difficult so only done bits and pieces- I've also been going to this for the past 2 weeks and not had any problems). Is it normal for my belly to feel like this or have I over done it? Has anyone else experienced this? It just feels like it's taking forever to get back to normal!
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Postnatal health
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