Just wondering if anyone has any advice on things you can do to aid recovery from an episiotomy and instrumental delivery?
I had a pretty horrendous labour 5 weeks ago and I'm only just able to think about it without crying. My ds had to be delivered by ventouse and the registrar was the most uncaring woman I've ever met who performed the procedure without offering me a spinal block and giving me minimal pain relief which did not work despite me screaming in agony. I felt absolutely everything including the stitching afterwards.
I can now walk normally again but things definitely don't feel right down there. I've been doing my pelvic floor exercises but they actually feel like they're making things worse. My episiotomy scar is also really painful.
Any advice from other mums who've been in similar position? I thoroughly wish I'd had a c section! Out of interest does anyone remember if they were asked for their consent for episiotomy or instrumental delivery? Thanks for reading
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Postnatal health
episiotomy recovery
7 replies
Ellie1986 · 16/04/2016 08:24
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