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Postnatal health

Kegel weights?

0 replies

nicoleferrari91 · 16/10/2015 20:00

Hi; so was looking at buying some kegel weights/cones and was wondering how soon you can use them after having baby? I only had my DS2 on Monday but want to get my pelvic floor back asap!

I don't know it makes a difference but had a 2nd degree tear but everythings starting to feel 'fine' down there.

Any advice would be great x