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Pelvic Floor's f****d

(4 Posts)
catwoman75 Mon 02-Jun-08 17:44:33

Help - tried to go for a jog and wet myself. I've been doing my pelvic floor religiously every day and I'll go mad if I can't get out for a run soon. What have I done to my nether regions? Is there anything else i can do?

PortAndLemon Mon 02-Jun-08 17:48:22

When did you give birth? If it's more than around 6-8 weeks ago, talk to your GP about getting a referral to a specialist physio. If it's less than that, keep up the pelvic floor exercises and things should improve.

catwoman75 Tue 03-Jun-08 08:21:58

Only 5 weeks so will keep up the exercises

Sarahpo Fri 01-Aug-08 15:43:40

Hello i was going to post with the same problem...i can't sneeze or cough at the moment due to pelvic floor weakness..baby is three weeks old and i had a forceps delivery...am now told that this sometimes happens but am going to see obstetric physio next week.
good luck

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