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Postnatal yoga with baby (possibly adding thread to the wrong area)?!

(1 Post)
FKat2016 Tue 21-Jun-16 11:22:51

Hi all,

has anyone has tried postnatal yoga- the type you bring your baby to? I haven't had my baby yet but interested to know if it's worth a go.

The idea of it is sweet but I'm wondering if it might be a bit of a gimmick (I'm all up for baby bonding but also really keen to get a level of strength and fitness back once baby is born)...

In the meantime I'm going to get on the pregnancy yoga and Pilates, I walk a fair bit but haven't really done any muscular exercise in bloody ages- feeling like a bit of a weak jelly!


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