New Year - New Thread!!
Hope you all had a lovely festive season!
I went for a nice walk in the park today as it was lovely & sunny. Sneezed violently half way round and realised my pelvic floor integrity ain't what it used to be. Which got me thinking about New Years resolutions!
- DO MORE PELVIC FLOOR EXERCISES!!!
- Get Toned and Fit
- Get pregnant
- Sort out the garden
Obviousy number 3 may have an impact on 1 and 2!!