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Chakras

(2 Posts)
Teadazed Mon 08-Jan-18 19:59:21

Anyone else find chakra work useful, even if just as a set of metaphors?

Leyolah Antara's guided meditations and playlists are handy for it. I'm working on my solar plexus (power, light) and throat (voice, expression) and got a solar plexus pendant to remind me.

I'd love to do further reading, anyone got recommendations?

NewYearNiki Sun 11-Feb-18 14:24:14

I have a few of the pendants and bracelets.
I dont do work with them per se.

How ever I am currently doing a yoga class where the teacher has just started a 7 week series of chakra based yoga classes.

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