I’m actually losing my mind... I have a 7.5 month old who has never really been a good sleeper since he was 3.5 months. I’ve done 3 online sleep courses, I’ve paid a fortune for a private sleep consultant, I’ve researched non stop for weeks, and I can’t for the life of me figure out what’s going on. Baby has 2.5-3 hours of naps per day, across 3 naps (usually something like 45 min/1.5-2 hrs/20-30 min). His wake windows are roughly 2.5 hours. Bedtime at 7pm and he goes down easily. But every single night, he wakes SO FREQUENTLY, and I mean every half hour or less. Then he wakes at 3/4am and screams like he’s being tortured and won’t go back to sleep for at least an hour.
It’s not sleep associations - I don’t feed him or rock him to sleep. In fact I feed him at least half an hour before sleep incase it’s reflux or wind. The room temperature is right, it’s blacked out and we have a white noise machine on.
I’m starting to worry it’s something physiological like an allergy or sleep apnea, but due to covid there’s a huge wait to see a paediatrician and in the meantime, I’m losing my mind! I haven’t slept more than 2-3 hours of broken sleep a night in 5 months and it never gets better!
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I can’t cope with my 7.5 month old baby’s overnight wakings anymore!
32 replies
Luce988 · 14/12/2020 23:36
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